30 Day Workout Schedule

Do you need a 30 day workout schedule? Keeping a schedule of your workouts is important in trying to live a heather life. Instead of picking up another schedule and filling it in with various workouts why don't you pick up a complete 30 day workout plan. The Insanity Asylum workout comes with six different workouts and a schedule to tell you what days to do the workouts on. Give this 30 day workout schedule a chance and you will get the results you want. … [Read more...]

30 Day Workout Routine

Do you need a 30 day workout routine that will get you in great shape? The Insanity Asylum workout is designed to do just that. Shaun T will push you to find your outer limits and get you the results you desire. This 30 day workout will have you doing agility, strength, and cardio moves every single day. At the end of this 30 day workout you will be able to enjoy the activities and sports you like to do. … [Read more...]

30 Day Workout For Women

What is one of the best 30 day workouts for women? If you are in shape already and looking for a challenge then the Insanity Asylum workout is what you need to do. Women will love this 30 day workout because most of the workouts are under 45 minutes and work on your entire body. Most of the moves work major muscle groups at the same time. No need to do separate cardio or resistance moves because you'll be doing it all at once. Pick the Insanity Asylum as your 30 day workout for women. … [Read more...]

30 Day Workout For Men

Looking to find a 30 day workout for men? The Insanity Asylum workout is a ideal workout for men who want to get results in a short period of time. Shaun T has developed this program to bring out your inner athlete. With very little breaks you'll be begging for mercy. Shaun T does not care. You want to get ripped quick? Then you're gonna have to work for it. Insanity: They Asylum is the best 30 day workout for men. … [Read more...]

30 Day Workout Challenge

Are you looking for a 30 day workout challenge? You found it with the Insanity Asylum workout. You will be challenged over the next 30 days working out with Shaun T. Be prepared to find your inner athlete doing intense cardio and resistance training moves. Your body will be begging for mercy as Shaun T pushes you even more. Get your family, friends, or co-workers involved with you on this 30 day workout challenge. … [Read more...]